Helen Gilby
Registered Massage Therapist

Helen is a Registered Massage Therapist who brings a calm, compassionate, and restorative approach to every treatment. She combines evidence-informed care with a personalized treatment style designed to help reduce muscle tension, improve mobility, and support relaxation.

Each treatment is thoughtfully tailored to your individual assessment, goals, and preferences, and may incorporate Swedish massage techniques, myofascial techniques, trigger point therapy, therapeutic stretching, and warm Himalayan salt stones when appropriate.

Known for her attentive listening and grounded presence, Helen creates a welcoming, unhurried space where clients feel comfortable, supported, and heard. Within the peaceful wellness environment of Flow State Float & Wholeness, she values creating an experience that encourages clients to slow down, be present, and take time for themselves while receiving individualized massage therapy. Her goal is to provide treatments that are both therapeutic and restorative, helping clients leave feeling more relaxed, refreshed, and ready to return to the activities they enjoy.

Outside the treatment room, Helen enjoys paddleboarding, hiking, travelling, yoga, and embracing new adventures. Her love of nature, movement, and mindful living continues to shape the calm, grounded approach she brings to every treatment. Having spent most of her life on Vancouver Island, she feels grateful to live and work in a community that shares her appreciation for the outdoors and healthy living.